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Solutions for Anxiety (Natural Alternatives to benzodiazepines)

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Dr. Nicole Cain, ND, MA discusses solutions for anxiety as well as alternatives to benzodiazepines, including amino acids, kava kava. Dr. Cain, ND, MA discusses her other video about insomnia and one of the solutions that she discussed for insomnia may be helpful for anxiety. Make sure you talk to your doctor before making any changes to your routine or using anything discussed in this video. \n\n_____\n\nBecome the author of your new story! \nTake the FREE Anxiety Freedom 1 Week Challenge:https://drnc.io?t=optin\u0026f=youtubevid \n\nWatch these other helpful videos here on YouTube:\nA Mental Health Doctor offers Powerful Tools: Break Free from Anxiety, Depression, and Trauma. #1 – https://youtu.be/rzrL_lzhAjU\nPermission for Joy: Learning to deal with Anxiety and Hyper Vigilance. #2 – https://youtu.be/2jo0ifBEbyI\nWhy am I so Tired? The Frozen Side of a Trauma Response. [Episode 3 of Get Your Life Back] – https://youtu.be/Rr2rWTja_lc\n\nDr. Nicole Cain is combining naturopathic medicine and clinical psychology to create customized care for your unique needs using The A.C.T. Method, a new, holistic approach to mental health that offers customized alternatives rather than drugs by default.   \n\nCourses to help you feel like yourself again:\nThe Anxiety Breakthrough Program: https://drnc.io?t=anxiety_lure_2_sales_page\u0026f=yt\nGut Health: https://drnicolecain.com/course/gut-psychology-course/\nMedication Tapering: https://drnicolecain.com/course/medication-tapering-mastery-course/\nLiver Health: https://drnicolecain.com/course/liver-support-mastery-course/\nHigh Libido Life: https://drnicolecain.com/course/high-libido-life-mastery-course/\n\nFollow Dr. Nicole on:\nFacebook: https://www.facebook.com/DrNicoleCain/\nInstagram: https://www.instagram.com/drnicolecain/?hl=en\nLinkedIn: https://www.linkedin.com/in/nicole-cain-38040840\nPodcast: https://podcasts.apple.com/us/podcast/get-your-life-back-with-dr-nicole-cain/id1506869161\n\nSubscribe to the channel: https://www.youtube.com/channel/UCe-hcFYhi5QMmXcR_kNippQ?sub-confirmation=1  \n\nDisclaimer:\nThis video was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. The videos are not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.

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